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~ WELL-BEING ~

Nestled between the ocean and rural sprawling hills,
Sur La Mer’s tranquil setting is the perfect space to unwind and restore.
Ancient Indian teachings have always honoured the need to balance and harmonise physical and mental wellbeing,
and at Sur La Mer, we’ve designed healing experiences to make your stay even more fulfilling.
Our healing experiences include ritual, ceremony, and other alternative therapeutic practices,
breathwork and sound healing. We highly recommend the sound of waves of the tide coming in.

~ YOGA ~

Yoga is an ancient science and system of practices designed to balance your body, mind, and spirit.

At Sur La Mer, we offer both private and group sessions with experienced yoga teachers and healers,
who offer a range of styles to assist you in your yoga and wellness journey.